Now that you have scene this video, do you think it gave you a good idea of what balanced nutritional diet looks like. By setting a base line of appropriate foods and proportion in a balanced diet. Next we will be able to move on to the different types of foods to eat.
Friday, March 30, 2012
The Basis to a Good Nuttition
In This Video it is going to set a idea of the types of food needed in your diet.
Now that you have scene this video, do you think it gave you a good idea of what balanced nutritional diet looks like. By setting a base line of appropriate foods and proportion in a balanced diet. Next we will be able to move on to the different types of foods to eat.
Now that you have scene this video, do you think it gave you a good idea of what balanced nutritional diet looks like. By setting a base line of appropriate foods and proportion in a balanced diet. Next we will be able to move on to the different types of foods to eat.
Wednesday, March 21, 2012
Introduction to Nutrition
Food Pyramid |
To use this information to your advatage there are a few things you have to do first. Ask yourself what you want to findout/gain from this information? If you think you have a propper nutrition at this moment?
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